Classes Timetable
Monday
7.30pm Pilates (All/Mod) ZOOM Lorraine
Tuesday
2.10pm Senior Pilates STUDIO Lorraine
5.30pm Pilates (All Mod) STUDIO Simon
Wednesday
10.30am Pilates (All/Mod) ZOOM Lorraine
Thursday
7.00pm Pilates (Int) ZOOM Lorraine
Friday
10.30am Pilates (All) STUDIO Lorraine
6.00pm Meditation for All (30 mins)ZOOM Simon
Saturday
9.30am Pilates (Beg) STUDIO Ruth NEW 10.30am Pilates (Beg) STUDIO Ruth
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is open for small group sessions and one to ones, classes including meditation will continue online via Zoom
We have classes to suit all levels of experience from Beginners to Advanced. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is open for all acute, chronic, remedial and therapeutic needs and issues. See treatment menu for full details.
Corehealth has been serving Crouch End and the wider community since 2005 having been established by Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale.

Lorraine Croft
Phone: 07932 456494
Email: info@corehealthsuite.com

Simon Heale
Phone: 07932 393972 Email: info@corehealthsuite.com
Get in touch
News
New Beginners Pilates Class
Calling anyone keen to improve strength, balance, mobility, health. Do you sit more than 6 hours a day? Do you have persistent back niggles? Do you worry about your movement and about ageing? Do you run, walk, swim, play other sports and want to keep doing so for as...
New Vocal Massage Therapy with Gareth Alber
Vocal Massage with Gareth Alber new to Corehealth What To Expect Vocal Massage can help reduce tension and pain in the throat and vocal mechanism. It can also help prevent vocal injuries. Techniques Vocal massage can include Manual therapy Clinical massage Myofascial...
How much do you value your health?
Here’s a little gift: a Health Audit or Profile, a chance to assess whats important to you right now and how to begin the health and wellbeing changes right now.
Latest Videos
Super 10 Pilates Exercises for Runners
10 beginners to intermediate Pilates exercises specifically for anyone who enjoys running, with Simon Heale
Lorraine’s Daily Back-Care Pilates Video
A gentle back-care class to stretch and mobilise the spine, especially for the more sedentary among us.
Settle with Simon: Sleep help for young minds
A short guided mindfulness based audio to help ease young minds towards a restful sleep.



